#52 New Omega-3, sulforaphane research, and more! [Kevin Rose Show]
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The Omega-3 Supplementation Guide
A blueprint for choosing the right fish oil supplement — filled with specific recommendations, guidelines for interpreting testing data, and dosage protocols.
Dr. Rhonda Patrick visits the Kevin Rose Show to discuss metformin, magnesium L-threonate, fish oil and brain health, sulforaphane, goitrogenic activity of isothiocyanates, sauna, and more. Subscribe to the Kevin Rose Show on iTunes.
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FoundMyFitness Intro
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Kevin Rose Show Intro
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Conversation starts
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Increasing omega-3 levels in the brain with phospholipid DHA
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Metformin's effects on longevity and possible harms
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Fasting and NAD+ supplementation
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Getting sulforaphane from food and supplements
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Magnesium L-threonate efficacy for brain health
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Sauna use mimics exercise, improving heart and brain health
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Learn more about Kevin Rose
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FoundMyFitness Intro
-
Kevin Rose Show Intro
-
Conversation starts
-
Increasing omega-3 levels in the brain with phospholipid DHA
-
Metformin's effects on longevity and possible harms
-
Fasting and NAD+ supplementation
-
Getting sulforaphane from food and supplements
-
Magnesium L-threonate efficacy for brain health
-
Sauna use mimics exercise, improving heart and brain health
-
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